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We are THRILLED to announce the launch of our first UK niixRETREAT taking place this May.

The ultimate retreat for you to reset, challenge yourself, set intentions, relax & renew…..leaving you feeling recharged.

Our retreat has been designed to offer a range of different activities to encourage new health & fitness habits and create foundations for a healthier lifestyle. A niixRETREAT is all about rejuvenation, spending time with like-minded people whilst getting to know your mind and body better.

What to expect:

Mind & Body – discover more about you & your body. Free from distraction, devote time to focus on yourself both physically & mentally. We have created a range of activities to help bring calm and wellbeing. From hikes, informative talks, fitness classes to massages & manicures, do as much or as little as you like, the main focus is your wellbeing.

Nutrition – What we eat has a huge impact on our health & well-being. You can expect the best sourced fresh & in season produce, balanced & nutritious meals to help you feel satisfied & full of energy.

Be Active – Join fun & challenging daily classes ranging from Pilates, weights, dance, cardio, yoga & HIIT, taught by a variety of niixTRAINERS, suitable for all levels of fitness.

Relax – Me time is essential…indulge in a complementary massage or manicure and unwind in the garden sauna. Free your body & mind, rejuvenate and be ready to face the real world again.

niixEXPERTS – We have lined up talks with experts in nutrition and wellbeing to share their knowledge and offer expert advice. Leave feeling educated & empowered to make positive changes.

Community – a place to meet like-minded people and connect. Surrounding yourself with people who are on their own journey can have a positive impact on yours.

Digital detox – devices can be the enemy of wellbeing and have a negative impact on our relationships and how we value ourselves. Time to put the phone away and focus solely on you.

Change – An opportunity to embrace & immerse yourself in nature with daily hikes whilst staying and relaxing in a calming environment, in the beautiful East Sussex countryside.

Enjoy – Allow yourself to let go and be fully immersed. We can guarantee that you’ll have a memorable experience, one that you will want to repeat.

If you would like to register your interest and find out more on our niixRETREAT please email ask@niix.fit

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