live classes

live classes

With the lockdown continuing, I want to make sure as many people stay fit and healthy as possible. What better way to do so with LIVE niix classes with me, to help you stay fit and strong and more importantly, keep moving your body.

To join, click on one of the preferred classes, find a date to suit you, add to cart and pay to reserve your space. You will receive an email with the class ZOOM link to use when the class goes live.

DATES TBC
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Low impact Pilates & strength building exercises to help postnatal mama’s regain their power, tone and postural alignment.

MONDAYS AT 08:00am
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Pilates and LIIT (low intensity interval training). Strengthen, sculpt & lift your body.Focusing on alignment & strength whist using bodyweight to challenge muscle power & to tone the body.

WEDNESDAYS AT 19:30PM
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A mobilising and sculpting PURE Pilates class that focuses on building flexibility, power & alignment.

FRIDAYS AT 08:30am
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Pilates/HIIT fusion. A combination of strengthening Pilates and cardio bursts to burn fat, build muscle and mobilise the body.

from the blog

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan

 

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan