lunch

Lunch doesn’t have to be the time to grab white carbohydrate loaded sandwiches or jacket potatoes. This collection of quick, easy and nutritious lunch recipes will keep you fueled and full of energy.

Purple Cabbage & Cheese Snack Wraps

You will need 1 cup chopped purple cabbage 1 cup grated cheese 1/2 tsp coarse black pepper 2 wraps Method chop some raw purple cabbage...

Roasted Vegetable and Chicken Soup

You will need 1 portion of roasted vegetables 1-2 peeled, roasted beetroots 575ml chicken or vegetable stock To serve 140g chicken, or replace with a...

Oatcakes Topped with Smoked Salmon

You will need 3 Oatcakes Smoked Salmon ½ lemon Crème fraiche Chives Method Spread some crème fraiche onto the oat cakes and top with the...

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lunch

lunch

Purple Cabbage & Cheese Snack Wraps

Roasted Vegetable and Chicken Soup

Oatcakes Topped with Smoked Salmon

from the blog

12 of my favourite healthy snacks

Strength training – a menopause must!

Underwear that’ll change your life

Weight gain in your 40’s

Why it is a Good Idea to Go On a Retreat

Menopause and the changes in our skin with The Tweakments Guide founder

Join us for a year and pay less than £1/week, or pay monthly at £9.99.

Join us for a year and pay less than £1/week, or pay monthly at £9.99.

get in touch

e: ask@niix.fit

get in touch

e: ask@niix.fit

lunch

lunch

Purple Cabbage & Cheese Snack Wraps

Roasted Vegetable and Chicken Soup

Oatcakes Topped with Smoked Salmon

from the blog

12 of my favourite healthy snacks

Strength training – a menopause must!

Underwear that’ll change your life

Weight gain in your 40’s

Why it is a Good Idea to Go On a Retreat

Menopause and the changes in our skin with The Tweakments Guide founder

Join us for a year and pay less than £1/week, or pay monthly at £9.99.

Join us for a year and pay less than £1/week, or pay monthly at £9.99.

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