Core Toner

Core Toner

PREVIEW THIS WORKOUT

Core Toner focuses on building core strength and definition. This class should be part of everyone’s exercise regime teaching how to activate and use your core to achieve even better results in all your fitness activities. It is a great foundation to gaining core muscle memory which will protect and support you when exercising, playing sport and during every day activities. Always begin with a warm-up and finish with a cool down to avoid injury and get the most out of your niix workout.

£FREE

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan

 

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan
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