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Pure Pilates is designed to align, mobilise, strengthen and tone your body. Focusing on building core strength, postural alignment and mobility this class will work your whole body creating a defined, strong physique. A great way to help you perfect some of the key Pilates repertoire, it is sure to make you sweat and get results! Always begin with a warm-up and finish with a cool down to avoid injury and ensure you get the most out of your niix workout.
DURATION
20 minutes
CALORIES BURNED
350 Kcals
£2.99
Join today for as little as £4.99 a month
Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed.
£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
