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Tone up in 2020 is a combination of Pilates based strengthening & toning and HIIT to increase cardio fitness and shift any extra pounds. Each class consists of two sets of strength Pilates and two sets of HIIT exercises in 20 minutes leaving you feeling fitter & more energised. The perfect platform for a healthier 2020.
DURATION
20 minutes
CALORIES BURNED
350 Kcals
£2.99
Join today for as little as £4.99 a month
Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed.
£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week