When you are in a real rush and can’t face anything too complicated, tin bakes are a great option.
You will need
- 2-4 salmon fillets
- 1 x box of mushrooms
- Grated or chopped fresh ginger (thumb sized)
- 2-3 gloves of garlic
- 1 x red chilli
- Drizzle of olive oil
- Drizzle of soya
- 1 x bag green beans (optional)
Method
- Chop & place everything together in a tin. You can wrap in foil for a more steamed dish or roast in the tin open.
- Cook for 10-15 minutes.
- Place an even amount on a plate and drizzle with the juices. If you are very hungry, you can add some rice of your choice.