Smoothie Bowl

These are one of my favourite go to breakfast options. Not only is it full of delicious, nutritious fruit but it looks great and is really filing.

You will need

• 1 x handful of spinach
• 1 x handful of raspberries
• 1 x handful strawberries
• ½ banana (keep other half for topping)
• ½ cup of kefir
• 2 ice cubes
• ½ cup chia seeds

Method

• Blend to your preferred consistency.
• Pour into a bowl and top with remaining banana, nut butter, seeds etc.