You will need
Makes 20 muffins roughly:
▫️10eggs
▫️100g baby spinach
▫️60g oat flour
▫️180g Protein Cheese
▫️1tspn salt
Method
▪️pre-heat oven 200C
▪️blitz all in a nutribullet or vitamix or whatever gadget you have (apart from the cheese)
▪️place in silicon or non stick cup cake trays
▪️sprinkle cheese evenly amongst all muffin mixes
▪️bake
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