With a range of workouts from HIIT, Pilates, Dance, Resistance and Yoga, you can exercise anytime, anywhere with no equipment. As well as access to hundreds of workouts, a niix membership you will also ensure your invited to some fantastic events from our niix experts which include a number of Women’s Health specialists.
niix is a fitness app designed for women approaching 40 and beyond.
Game-changing workouts:-
“I hadn’t exercised in 2 years and couldn’t do any of the cardio exercises without stopping. Now I’m totally back to exercise and even ran 12km recently – I would never have done that without this app & community to keep me going. Keep at it, you’ll be brilliant after each session!”
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