Get fit with niix
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.
workouts • nutrition • advice • lifestyle
Workout anywhere, anytime with niixAPP, niixONDEMAND, niixZOOM & niixSTUDIO & our community of niix women. Get fitter, stronger, healthier into your 40’s and beyond.
Specialising in women’s health & fitness for every life stage.
If you missed our recent niixKNOWLEDGE webinar on
Better Pelvic Health
download it today for only £1.99. This session shines a spotlight on some of the challenges women face with an insight from Clare Bourne, expert Pelvic Health specialist.
With a wealth of training, experience & knowledge, niix covers a variety of exercise disciplines which can be experienced on the app or is available via live niixZOOM, niixONDEMAND and niixCLASSES physical classes.
Do it for you
Created to emulate 12 years of niixSTUDIO experience, niixAPP helps create a fitness habit that lasts. niixAPP offers tailored Pilates, HIIT, Barre, Dance, Yoga & Resistance programmes and workouts for ALL levels. All workouts range from 10-40 mins.
Get your 7 day free trialthe niix difference
niix programmes give better results in shorter time-frames. Teaching correct technique is the heart of the niix philosophy. niix exercise routines specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence. All based on proven methods developed over 10 years’ studio experience working with hundreds of women.
find out more
As Featured In
about niix
14 years ago, I changed my focus to Pilates and personal coaching. With a range of qualifications and over 12 years studio-based teaching under my belt, I’m so proud to have helped hundreds of women ranging from aged 30 – 75 gain confidence both physically and mentally.
niix ethos
niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercise routines, specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence.
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join the community
Join hundreds of women on the same mission as you, share your stories, fitness tips, recipes and inspire one another when you become part of our niix community.
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Join today for as little as £1.90 a week
Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed.
£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week