30 Minute Online Workouts
Pilates &
Strength Training

 

Efficient and results driven Strength & Pilates classes created to improve fitness, mobility, tone and power. Suitable for all levels, from beginners to those taking their fitness to the next level.

Join a community of like-minded women to motivate and support you on your health & fitness journey.

 

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

30 Minute Online Workouts
Pilates & Strength Training

 

 

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

 

30 Minute Online Workouts
Pilates & Strength Training

 

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

Efficient and results driven Strength & Pilates classes created to improve fitness, mobility, tone and power. Suitable for all levels, from beginners to those taking their fitness to the next level.

Join a community of like-minded women to motivate and support you on your health & fitness journey.

online workouts

Access to LIVE weekly classes with a library of workouts and targeted programmes, plus nutrition & wellbeing advice. Available on desktop, mobile, or stream straight to your tv.

sign up for just £28.99 per month

Classes that give the option to use weights & resistance bands, focused on building strength, muscle definition and power. Sprinkled with a touch of cardio to increase heart health & fitness.

Body weight Pilates classes including mat-based workouts, barre and use of small props such as balls, rollers & bands. The perfect training for strength, tone and mobility. Equally classes can be taken without equipment.

What’s included for £28.99?

Enter our membership area to access LIVE classes and onDEMAND workouts to catch up on missed sessions or revisit a favourite.

 
 

•   4-5 LIVE classes every week

•   onDEMAND library

•   Healthy & delicious recipes

•   Individual membership area

•   Access to our WORLDWIDE community

•   Available via desktop, mobile or straight to your TV

•   First to receive details on future events and retreats

join now

 

The Story

Now in my late 40s I feel fitter, stronger and healthier than ever.  I’ve always been into health, fitness & wellbeing however, throughout my 20s I trained hard but like many, didn’t focus on technique. I looked fit but wasn’t sufficiently equipped with the correct knowledge, which resulted in a back injury in my late 20s.

During this time I turned to Pilates…

 

find out more

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