WORKOUTS • NUTRITION • ADVICE • LIFESTYLE
Find your strength & fitness anytime, anywhere with LIVE & onDEMAND workouts on the niixAPP. Supported with nutritional advice and a community of like minded women to motivate & support you on your health & fitness journey.
Get fit with niix
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.
“I have been doing one of your workouts each day this week. The difference I feel already has given me a boost to keep going”
“You and your wonderful app have enabled me to push & turn my life and body shape around – the emotional wellness is an added extra”
“I just caught up with a sweat sash – go wow what a real treat, thanks so much. Endorphin high!”
“This app is so easy to use, bright, fresh and engaging. All the workouts are superb and Nicki is brilliant, so engaging and knowledgeable. Every session is different and challenging. A really lovely place for women’s health and well-being. “