workouts • nutrition • advice • lifestyle

Workout anywhere, anytime with niixAPP, niixONDEMAND, niixZOOM & niixSTUDIO & our community of niix women. Get fitter, stronger, healthier into your 40’s and beyond.

Specialising in women’s health & fitness for every life stage.

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

workouts • nutrition • advice • lifestyle

Workout anywhere, anytime with niixAPP, niixONDEMAND, niixZOOM & niixSTUDIO & our community of niix women. Get fitter, stronger, healthier into your 40’s and beyond.

Specialising in women’s health & fitness for every life stage.

Get fit with niix

Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.

With a wealth of training, experience & knowledge, niix covers a variety of exercise disciplines which can be experienced on the app or is available via live niixZOOM, niixONDEMAND and niixCLASSES physical classes.

Do it for you Do it for you

Created to emulate 12 years of niixSTUDIO experience, niixAPP helps create a fitness habit that lasts. niixAPP offers tailored Pilates, HIIT, Barre, Dance, Yoga & Resistance programmes and workouts for ALL levels. All workouts range from 10-40 mins.

Get your 7 day free trial Get your 7 day free trial

the niix difference

the niix difference

niix programmes give better results in shorter time-frames. Teaching correct technique is the heart of the niix philosophy. niix exercise routines specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence. All based on proven methods developed over 10 years’ studio experience working with hundreds of women.

find out more

As Featured In

about niix

14 years ago, I changed my focus to Pilates and personal coaching. With a range of qualifications and over 12 years studio-based teaching under my belt, I’m so proud to have helped hundreds of women ranging from aged 30 – 75 gain confidence both physically and mentally.

find out more
niix ethos

niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercise routines, specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence.

find out more
blog

Keep up to date with the latest from niix. 

find out more
join the community

Join hundreds of women on the same mission as you, share your stories, fitness tips, recipes and inspire one another when you become part of our niix community.

find out more

about niix

14 years ago, I changed my focus to Pilates and personal coaching. With a range of qualifications and over 12 years studio-based teaching under my belt, I’m so proud to have helped hundreds of women ranging from aged 30 – 75 gain confidence both physically and mentally.

find out more

niix ethos

niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercise routines, specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence.

find out more

blog

Keep up to date with the latest from niix. 

find out more

join the community

Join hundreds of women on the same mission as you, share your stories, fitness tips, recipes and inspire one another when you become part of our niix community.

find out more
follow niix on instagram

follow niix on instagram

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan

 

Join today for as little as £1.90 a week

Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed. 

£3.24 a week
£12.99 one month plan
£2.49 a week
£29.99 three month plan
£1.90 a week
£98.99 one year plan

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