Join niix for a live workout in the comfort of your own home. Stay fit and strong and more importantly, keep moving your body!
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.
niix programmes give better results in shorter time-frames. Teaching correct technique is the heart of the niix philosophy. niix exercise routines specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence. All based on proven methods developed over 10 years’ studio experience working with hundreds of women.
find out more
14 years ago, I changed my focus to Pilates and personal coaching. With a range of qualifications and over 12 years studio-based teaching under my belt, I’m so proud to have helped hundreds of women ranging from aged 30 – 75 gain confidence both physically and mentally.
niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercise routines, specifically designed for mums and women approaching 40 and beyond, will quickly build your strength, stamina and confidence.
Keep up to date with the latest from niix.
Join hundreds of women on the same mission as you, share your stories, fitness tips, recipes and inspire one another when you become part of our niix community.
Created specifically for mums and women, niix help you to create a fitness habit that lasts. Follow your tailored workout programme or simply access over 100 single classes, download recipes and meal planners, discover fitness guides and access the specialist support you need to succeed.
