30 Minute Online Workouts
Pilates & Strength Training
Efficient and results driven Strength & Pilates classes created to improve fitness, mobility, tone and power. Suitable for all levels, from beginners to those taking their fitness to the next level.
Join a community of like-minded women to motivate and support you on your health & fitness journey.
Get fit with niix
Created specifically for mums and women approaching 40 and beyond, niix helps you to create a fitness habit that lasts.