Join the niix community online classes and feel your healthiest self yet.  Specializing in Pilates & Strength training.

PILATES + STRENGTH classes that are easily accessible, invigorate, boost metabolism and are always motivational - creating fitness habits that last, with proven results.  Each class is designed to bring you guidance, energy and support, reflecting personalised training.

ONLINE Pilates - 30 to 45min sessions that builds strength from the inside out with mindful movement, focusing on core stability, posture, strength and flexibility. Increasing awareness of your body's movement patterns for optimal, injury free movement.

ONLINE Strength - 30 to 45min weights workouts that develop power, endurance, and confidence. Using dumbbells, these sessions are all about getting stronger, building muscle density and strength in a safe, supportive way.

SUGGESTED Equipment - Dumbbells, resistance bands, Pilates ball, ankle weights, mat