I’ve been passionate about Pilates & strength for over 17 years. I love to share the benefits of the Pilates & it's principles in my classes to build strength, mobility, tone and mental wellbeing. I utilise these principles across both my Pilates & Strength weights classes, to target all muscle groups & deliver the safest, most effective workouts.

I have seen first hand, how age & busy schedules are not a barrier to staying fit & strong. I’m proud to have helped hundreds of clients of all ages gain confidence physically and mentally, both online and in my studio.

In 2018 I took my coaching online founding niixFIT showing that with the right mindset and guidance, anything is possible. My ONLINE classes are kept to 30-45mins enabling a fitness habit whilst also being efficient & effective home based classes that motivate and inspire you. Making fitness part of your lifestyle.

In STUDIO 50min classes are based on the reformer + Cadillac. These are personally curated to deliver individuals targets & goals.

I qualified in 2009 completing my training across classical mat, Reformer, Cadillac, bone health, back health, pre & postnatal, small Pilates props, weights, barre & TRX.  Now 50, I feel fitter, stronger and healthier than ever and look to bring all of my knowledge and training to my classes both in the studio & online.

I have two daughters, a step son, two miniature sausage dogs and three cats, who often like to join my classes!.