about
The Story
I have been teaching Pilates & strength training for over 16 years. I qualified in 2009 from Body Control Pilates, completing my training across classical mat, Reformer, Cadillac, bone health, back health, pre & postnatal, small Pilates props, barre & TRX. Now in my late 40s I feel fitter, stronger and healthier than ever and look to bring all of my knowledge and training to my classes both in the studio & online.
I’m proud to have helped hundreds of clients aged from 15 to 75 to gain confidence both physically and mentally. In 2018 took my coaching online. I’ve seen first hand how age and busy schedules should not be a barrier to staying fit & strong. With the right mindset and guidance anything is possible. I really believe it is not about spending hours in the gym or endless gruelling runs. Instead, I create efficient & effective home based classes to motivate and inspire you, making fitness part of your lifestyle.
I have two daughters, a step son, two miniature sausage dogs and two cats, who often like to join my classes!
Collaborations
Nicki is thrilled to work and collaborate with some like minded and brilliant brands.
The Turmeric Co
I’m so pleased to be working with such a forward thinking & clinically backed company offering turmeric shots that helps me feel energised, improves performance and helps keep the bugs at bay. Click below to try for yourself using niix10 for 10% off.
MPowder
When we head into our 40’s our hormones change rapidly and symptoms of peri menopause arise. MPowder’s Peri-Meno & Meno- Boost supports improved hormonal balance, fatigue, skin and bone density.
In The Press
Nicki & niix has been featured in the following press. For Press Enquiries, please contact ask@niix.fit.
why choose niix?
niix curates classes for those approaching 40 & over, to build strength, tone, power & mobility.
The niix method comes from 16 years of hands-on studio experience with hundreds of clients from 30 to 75.
niix workouts are made up of guided sessions that teach as well as train, leading to better body awareness, better technique and better fitness habits.
niix sessions fuses Pilates and Strength to keep you strong & mobile.
What’s included for £25.99?
Enter our membership area to access LIVE classes and onDEMAND workouts, recipes and to catch up on missed sessions or revisit a favourite.
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